Tag: #Yoga

  • January 4, 2018
yoga

Benifits of Yoga

Use Yoga in your next workout Physical Benefits Yoga incorporates relaxation techniques that can help your body recover from pain, aches, and arthritis. Other Benefits include: Increased flexibility Increased muscle strength and tone Improved respiration,…

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Physical Therapy & Sports Medicine Center provides pre- and post-surgery orthopedics program, therapeutic modalities, sports injury rehab, fall prevention program, balance and vestibular program, and female only physical therapy program for incontinence, fibromyalgia, osteoporosis, chronic low back pain, neck pain and other conditions specific to women. Our physical therapists serve Greenbelt, Riverdale and Bowie in Prince George's County and Olney in Montgomery County, Maryland. Discover why our patients refer us to their friends and family as the Best physical therapy center in the Washington DC metro area.
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