When these muscles can’t properly relax, contract, or coordinate, everyday activities like urinating or having a bowel movement can become difficult, uncomfortable, or even painful. In fact, one in four women and one in eight men in the United States experience at least one form of pelvic floor disorder during their lifetime—yet many suffer in silence.
Common Symptoms of Pelvic Floor Disorder
Pelvic floor dysfunction can look different from person to person, but common symptoms include:
- Constipation or difficulty with bowel movements
- Urine or stool leakage (incontinence)
- Frequent or urgent need to urinate
- Chronic low back or pelvic pain
- Pain during intercourse (more common in women)
- Erectile dysfunction (more common in men)
- Medical conditions such as pelvic inflammatory disease in women and prostatitis in men can also contribute to pelvic floor dysfunction.
Why Pelvic Floor Disorders Happen
Your pelvic floor muscles function just like any other muscle group—they need strength, flexibility, and coordination to work properly. Over time, factors such as:
- Childbirth
- Aging
- Chronic straining
- Surgery or injury
- Muscle tightness or spasms
The factors can weaken or disrupt the pelvic floor. If left untreated, pelvic floor disorders can worsen and may even lead to organ prolapse, significantly impacting quality of life.
The key thing to know?
👉 Pelvic floor disorders do not resolve on their own.
How Pelvic Floor Physical Therapy Can Help
The good news is that pelvic floor disorders are highly treatable with the right care.
At Physical Therapy & Sports Medicine Center, our licensed physical therapists specialize in pelvic floor physical therapy, using evidence-based techniques to help you regain control, comfort, and confidence.
Treatment may include:
- Targeted pelvic floor exercises
- Manual therapy
- Biofeedback training
- Postural and movement education
- Customized home exercise programs
Our approach is personalized, respectful, and focused on real results—helping you get back to living without constant worry or discomfort.
You Don’t Have to Live With These Symptoms
If you’re experiencing bladder issues, bowel difficulties, pelvic pain, or related symptoms, help is available—and closer than you think.
Whether you’re referred by your primary care provider, gynecologist, or reach out directly, our team is here to support you every step of the way.
Take the First Step Toward Relief
If you’re ready to improve your quality of life, contact Physical Therapy & Sports Medicine Center today to learn more about pelvic floor physical therapy at our Greenbelt, Maryland location.
📞 Call us today to schedule an evaluation
🌐 Visit startptnow.com to request an appointment online
Pelvic Floor Disorders: The Silent Condition Affecting Millions
