Foot Pain Relief
Expert Care for Healthy, Pain-Free Feet
Your feet are complex structures that bear your entire body weight and play a crucial role in your mobility and daily activities. With 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments, your feet are susceptible to various conditions that can cause pain and limit your movement.
If you're experiencing foot pain, the experienced team at startPTNow can help. We offer comprehensive therapies and treatments to alleviate foot pain, improve function, and restore your ability to walk comfortably and confidently throughout your day.
Foot Pain Q & A
What is foot pain?
Foot pain includes any discomfort you feel in any part of your foot, including the heel, arch, toes, or sole. Your feet are complex mechanical structures that absorb impact and provide stability with every step you take.
The location and nature of your foot pain help determine the underlying cause. Pain in the heel often indicates conditions like plantar fasciitis, while arch pain may suggest fallen arches or overpronation. Toe pain could be related to bunions, hammertoes, or gout.
Foot pain can also result from problems elsewhere in your body, such as knee or hip issues that alter your walking pattern. At startPTNow, we conduct thorough assessments to accurately identify the source of your foot pain and develop targeted treatment strategies.
What causes foot pain?
Foot pain can develop from overuse, improper footwear, acute injuries, or structural issues that affect your gait and weight distribution. Understanding the specific cause is essential for effective treatment. Common causes of foot pain include:
If you're experiencing foot pain, scheduling a consultation with the team at startPTNow is the first step toward accurate diagnosis and effective treatment. We specialize in identifying the root cause of foot discomfort and creating personalized rehabilitation plans.
What can I expect during a foot pain evaluation?
You can expect a comprehensive, patient-centered examination when you visit startPTNow with concerns about foot pain. Our team focuses on finding the root cause of your pain to design the most effective treatment plan for your specific needs.
Your physical therapist will review your medical history, daily activities, and footwear choices, then conduct a detailed evaluation of your foot mechanics. This includes assessing your gait, foot structure, muscle strength, joint mobility, flexibility, and walking patterns to identify any imbalances or limitations contributing to your foot pain.
We believe in transparent communication and will discuss our findings with you, ensuring you understand the assessment results and how they inform your treatment approach.
What physical therapy treatments can help with foot pain?
The startPTNow team customizes your physical therapy treatment plan based on the cause of your foot pain, severity of symptoms, and your functional needs and goals. Before starting treatment, your physical therapist will discuss your condition and establish clear functional goals with you.
Your comprehensive treatment plan may include:
Manual Therapy
- Manual stretching and joint mobilization
- Soft tissue mobilization and massage
- Instrument-assisted soft tissue mobilization (IASTM)
- Myofascial release techniques
- Dry needling for muscle tension
Therapeutic Exercise
- Strengthening exercises for foot and ankle muscles
- Flexibility and range of motion exercises
- Gait training and biomechanical correction
- Balance and proprioception training
- Personalized at-home exercise routines
Advanced Modalities
- ALINE® system for customized shoe insoles
- Ultrasound therapy for deep tissue healing
- Electrical stimulation for pain management
- Footwear analysis and recommendations
- Orthotic assessment and fitting
Our team regularly assesses your progress and modifies your treatment plan as needed. We focus on improving foot mechanics, muscle strength, and proper alignment to ease stress on your feet, reducing pain and enhancing function. We also provide comprehensive rehabilitation following foot surgery or injuries to ensure optimal recovery.
For expert help with foot pain and comprehensive rehabilitation,
call StartPTNow or schedule a consultation online today.
