How Can Physical Therapy Help Those With Cancer?
The Role of Physical Therapy in Cancer Care
The American Cancer Society and other leading organizations recommend regular physical activity for individuals receiving cancer treatment as well as for survivors. Exercise has been shown to improve physical function, reduce treatment-related side effects, and enhance overall recovery.
Physical therapists are highly trained to understand complex medical conditions, including cancer diagnoses and treatment side effects such as chemotherapy, radiation, and surgery. Your physical therapist will perform a thorough evaluation and develop a personalized plan of care tailored to your current condition, limitations, and goals.
Benefits of Physical Therapy for Cancer Patients and Survivors
Physical therapy can address a wide range of cancer-related concerns. Below are some of the key areas where therapy can make a meaningful difference.
Improving Aerobic Capacity and Reducing Fatigue
Cancer and its treatments can decrease your body’s ability to use oxygen efficiently, leading to persistent fatigue. This type of fatigue can interfere with daily activities and reduce quality of life.
Research supports engaging in at least 150 minutes of moderate-intensity aerobic activity per week, such as walking, to improve endurance. A physical therapist can design a safe and progressive program that helps increase your energy levels, reduce fatigue, and support overall healing.
Maintaining Bone Density and Strength
Certain cancer treatments, combined with reduced activity levels, can lead to decreased bone density and an increased risk of fractures. This is especially common in patients undergoing hormone therapy or long-term treatment.
Weight-bearing and resistance exercises prescribed by a physical therapist can help maintain bone strength, reduce the risk of bone loss, and improve overall musculoskeletal health.
Enhancing Mood and Mental Well-Being
A cancer diagnosis can take a toll on mental health, leading to stress, anxiety, and depression. Regular physical activity has been shown to improve mood, reduce stress, and promote a sense of well-being.
A structured exercise program tailored to your needs can help you feel more in control of your recovery and improve both physical and emotional resilience.
Improving Walking Ability and Mobility
Cancer treatments can sometimes lead to weakness, deconditioning, or nerve damage known as neuropathy. These changes can affect your ability to walk safely and confidently.
Physical therapists use strengthening exercises, gait training, and balance activities to improve walking ability. If needed, they may recommend assistive devices such as canes or walkers, or provide bracing options to improve safety and independence.
Supporting Athletic Performance During Treatment
For individuals who were physically active or athletic prior to their diagnosis, maintaining some level of activity during treatment is often possible and beneficial.
Physical therapists can develop sport-specific training programs that are safe and appropriately challenging. These programs are designed to help minimize loss of strength, endurance, and performance while accounting for treatment limitations.
Improving Balance and Preventing Falls
Balance impairments are common among cancer patients due to weakness, fatigue, or neuropathy. Poor balance can increase the risk of falls and injury.
A physical therapist will assess your balance and provide targeted exercises to improve stability. These exercises can be performed both in the clinic and at home to reduce fall risk and increase confidence in movement.
Individualized Exercise and Rehabilitation Programs
Every cancer diagnosis and treatment plan is different, which is why individualized care is essential. Physical therapy programs may include:
• Aerobic exercise to improve endurance and reduce fatigue
• Strength training to rebuild muscle and support joint stability
• Balance and coordination exercises to prevent falls
• Flexibility and stretching to maintain range of motion
• Functional training to improve daily activities such as walking, lifting, and reaching
All programs are carefully monitored and adjusted based on your tolerance, progress, and medical status to ensure safety and effectiveness.
When to Start Physical Therapy
Physical therapy can begin at any stage of the cancer journey, including:
• During active treatment to manage side effects and maintain function
• After treatment to support recovery and rebuild strength
• Long-term survivorship to maintain health and prevent decline
Early intervention often leads to better outcomes, but it is never too late to benefit from physical therapy.
Why Choose Physical Therapy & Sports Medicine Center
At Physical Therapy & Sports Medicine Center, we understand the unique challenges that come with a cancer diagnosis. Our team of licensed physical therapists provides compassionate, one-on-one care using evidence-based treatment approaches.
We focus on helping you improve strength, mobility, balance, and endurance while supporting your overall recovery and long-term health. Each treatment plan is customized to meet your specific needs and goals.
Schedule an Appointment
If you or a loved one is undergoing cancer treatment or recovering from cancer, physical therapy can help you regain strength, reduce symptoms, and improve your quality of life.
Contact Physical Therapy & Sports Medicine Center today to schedule an evaluation and begin your personalized cancer rehabilitation program.