Hip Pain Relief
Expert Care for Hip Joint Health
Your hips are large weight-bearing joints that play a crucial role in your mobility and daily activities. The structure and function of your hips make them susceptible to various conditions that can cause hip pain and limit your movement.
If you have hip pain, the experienced team at Physical Therapy & Sports Medicine Center can help. We offer a wide range of therapies and treatments to ease hip pain, improve joint function, and restore your ability to move comfortably and confidently.
Hip Pain Q & A
What is hip pain?
Hip pain includes any discomfort you feel in and around your hip joint. Your hip is a ball-and-socket joint that connects your pelvis to your upper leg and is held together by ligaments, muscles, tendons, and cartilage.
Any problem with one of the components that make up your hip may cause pain. The location of your hip pain helps determine the cause. For example, pain inside your hip or groin usually indicates a problem with the joint itself, while pain outside the hip may suggest issues with the surrounding muscles, ligaments, or tendons.
You can also develop hip pain from conditions that affect your back, such as sciatica. At startPTNow, we conduct thorough assessments to accurately identify the source of your hip pain and develop targeted treatment strategies.
What causes hip pain?
Hip pain can develop from overuse, acute injuries, or general wear-and-tear that occurs with age. Understanding the specific cause is essential for effective treatment. Common causes of hip pain include:
If you're experiencing hip pain, scheduling a consultation with the team at startPTNow is the first step toward accurate diagnosis and effective treatment. We specialize in identifying the root cause of hip discomfort and creating personalized rehabilitation plans.
What can I expect during a hip pain evaluation?
You can expect a comprehensive, patient-centered examination when you visit startPTNow with concerns about hip pain. Our team focuses on finding the root cause of your pain to design the most effective treatment plan for your specific needs.
Your physical therapist will review your medical history and usual level of activity, then conduct a detailed evaluation of your body mechanics. This includes assessing your gait, muscle strength, joint mobility, flexibility, and functional movement patterns to identify any imbalances or limitations contributing to your hip pain.
We believe in transparent communication and will discuss our findings with you, ensuring you understand the assessment results and how they inform your treatment approach.
What physical therapy treatments can help with hip pain?
The startPTNow team customizes your physical therapy treatment plan based on the cause of your hip pain, severity of symptoms, and your functional needs and goals. Before starting treatment, your physical therapist will discuss your condition and establish clear functional goals with you.
Your comprehensive treatment plan may include:
Manual Therapy
- Manual stretching and joint mobilization
- Manual traction techniques
- Instrument-assisted soft tissue mobilization (IASTM)
- Myofascial release
- Dry needling
Therapeutic Exercise
- In-office exercise programs
- Personalized at-home exercise routines
- Gait training and biomechanical correction
- Strength and flexibility training
- Functional movement retraining
Advanced Modalities
- Ultrasound therapy
- Electrical stimulation
- ALINE® system for customized shoe insoles
- Pain management techniques
- Post-surgical rehabilitation
Our team regularly assesses your progress and modifies your treatment plan as needed. We focus on improving muscle strength and body mechanics to ease stress on your hips, reducing pain and enhancing function. We also provide comprehensive rehabilitation following hip replacement surgery to ensure optimal recovery.
For expert help with hip pain and comprehensive rehabilitation,
call StartPTNow or schedule a consultation online today.
